Friday, June 10, 2016

New Herbalife Sites Available in the UK and USA

Since 1987, Body and Mind Studio®'s Personal Wellness Coach, Paul Hopfensperger MIfHI MCMA, has been an independent distributor for one of the world's largest Health and Nutrition companies - Herbalife.

"My entire family has grown up using these fabulous products on a daily basis since they were very small", says Paul. "I was lucky enough to be introduced to the concepts of good nutrition and personal development by three people who became my mentors: Mark HughesLarry Thompson and of course the man who started so many off on the track to changing their lives for the better - Jim Rohn. What they all taught me, both in a nutrition sense for the Bodyand a personal development sense for the Mind, became the very foundation of me setting up Body and Mind Studio® in 2008 and has helped me change so many people's lives for the better".

Above: Paul with Herbalife Founder Mark Hughes, Los Angeles, USA, 1988.

We are pleased that we now have two unique Herbalife online stores available where you can purchase products and/or become an Herbalife Distributor.

Herbalife UK Website...

 Herbalife UK Online Store

Herbalife USA Website...

 Herbalife USA Online Store

Click on either of the photos above for your UK or USA store. 

Discounted Products in all Herbalife Countries

If you would like to become an Herbalife distibutor in any of the many countries around the world where Herbalife does business, to purchase the products at a discount for you, your family and friends, you will need the following information when asked:-
(Your) Country of Residence: Select from the list
Sponsor's Herbalife ID Number: 07Y0043711
First 3 letters of Sponsor's Last Name: HOP

Sunday, October 11, 2015

New website, new blog site and new logo for 2015...

 Body and Mind Studio

A lot has been happening at Body and Mind Studio® over the past few months, so much so that we really do not know where to start with this blog post! In a nutshell, here are the highlights:-
  • We have a brand new logo which can now be seen on the top left of this blog, and on our website and below:-

  • We have registered Body and Mind Studio® as a trademark to ensure it's uniqueness in our industry. 
  • We have a brand new website at which gives a full e-commerce site for ALL of our products and services - a snapshot can be seen above.
  • We have become distributors for Fisiocrem™ - the effective massage solution to care for the muscles and ligaments following discomfort related to everyday life or strenuous physical activity. Click here for more information...
  • Following a visit to RhodesDodekanese - Greece, we have become the UK Distributors for a range of natural Greek Skin and Hair Care products (Aloe Treasures, Argan Treasures and Athena's Treasures)...
 Pharmaid Skin and Hair Care Products
Above (Left to Right): Vasilis Stamatiou and Rotini Chrysovergi of Pharmaid Cosmetics with Paul Hopfensperger of Body and Mind Studio®, Rhodes, Dodecanese, Greece, August 2015.
We look forward to seeing you shortly so that we can share our products and services with YOU and YOUR Family to help ensure optimum wellness for you all!

Monday, November 10, 2014

ANDUMEDIC 3 Adulation Therapy Massage now available at Body and Mind Studio!

From Wednesday November 26th, 2014 we will be offering 15 minute massage treatments on our new ANDUMEDIC® 3 Massage Bed.

This revolutionary Infrared/Andulation massage treatment must be tried to be believed! If you are suffering from any of the following conditions, then come and see us:-

  • Chronic Back Pain
  • Circulatory Problems
  • Sleep problems - The ANDUMEDIC® 3 can help give you harmonious sleep
  • Stress Reduction
  • Fibromyalgia Pain
  • Rheumatoid Arthritis
  • Osteoarthritis
  • Osteoporosis
  • Deep rooted Muscle Tension
  • Lymphatic System - Enhances Deacidification and Detoxification
  • Total body stimulation - using the reflexology zones of the feet


    If you enjoy your session, you can enjoy a treatment EVERY DAY by purchasing an ANDUMEDIC® 3 Massage Bed from us. There are three to choose from. 

    Saturday, August 02, 2014

    Protect and Cleanse this summer with D'Adamo Personalised Nutrition

    A Healthy Summer - Personalised just for you with our HEALTHY SUMMER PACK...

    BREAKING NEWS! - OCTOBER 20, 2014 - Unfortunately, due to EU legislation, we are no longer allowed to sell Hepatiguard in the UK or EU. Therefore the above bundle is no longer available. We are sorry for any inconvenience this may have caused.


    Protect and Cleanse your body this summer with two of our D'Adamo Personalised Nutrition best selling products, now available in the UK and Europe in a unique money saving pack!

    Optimise your metabolism and digestion with Right For Your (blood) Type - Deflect, while supporting healthy liver detoxification with Hepatiguard.

    Select your Blood Type Specific Pack by clicking on the relevant link below and purchase securely online at our blood group nutrition website:-

     Healthy Summer Pack O

     Healthy Summer Pack A

     Healthy Summer Pack B

     Healthy Summer Pack AB

    Don't know your blood type? No problem. Body and Mind Studio's Personal Wellness Coach, Paul Hopfensperger MIfHI can help you with this. Click on the link below for our range of blood tests. We can ship our kits anywhere in the UK and Europe...

    Sunday, December 08, 2013

    Christmas 2013 Ideas at Body and Mind Studio...

     D'Adamo Genoma Skin 4 Pack
    Gentlemen, if you are looking for the perfect gift for your special lady this Christmas, and of course vice versa, then look no further! At Body and Mind Studio, we only bring you the best personal wellness products and services available in the market place, and this year we are recommending two very special items.

    1. D'Adamo Genoma - Skin Care 4 Pack 

    Designed by internationally renowned Naturopathic Physician, Dr. Peter D'Adamo, the D'Adamo Genoma Skin Care 4 pack, brings together 4 of his amazing personalised skin care products into one pack:-
    At the special price of only £118.95 for all four products (saving £10.45 compared to purchasing individually) it brings you the ultimate in personalised nutrition for the skin, at an affordable price.

    2. A Body and Mind Studio Gift Voucher

     Body and Mind Studio Gift Certificate

    Our Gift Vouchers can be used for any products and services (including the Skin Care 4 Pack above) currently available at Body and Mind Studio. Prices start at just £10 and our full range of products and serves can be found on the following two website:-

    To purchase your gift voucher, simply click here to visit our Gift Voucher page.

    All payments are taken securely through PayPal. You do not need a PayPal account to purchase online. All business is conducted inline with our Terms of Business.

    Thursday, November 07, 2013

    Body and Mind Studio's Paul Hopfensperger becomes an Institute for Human Individuality (IfHI) Master Instructor

    Above: Dr. Peter D’Adamo ND MIfHI (left) with Paul Hopfensperger MIfHI (right) in Canterbury, September 15, 2013.

    Following attendance at the first ever Institute for Human Individuality (IfHI) conference in the UK in September, husband and wife personal wellness team Beccy and Paul Hopfensperger of Body and Mind Studio in Bury St Edmunds, are delighted to announce that Paul has become one of only 142 people in the world and 12 in the UK to become a Master Instructor of the Institute for Human Individuality. The institute was setup by the eminent naturopathic physician Dr. Peter J. D’Adamo and advocates that eating the right food for your specific blood type and GenoType® can alter your genetic destiny by turning on the good genes and silencing the bad ones, thus improving your health risks, weight and life span4.
    Having been in the diet and nutrition industry since 1987, my clients have had many good health results by changing their diets, and taking good quality supplements, but nothing compares to eating right for your blood type and GenoType” said Paul. “The results I have had not just personally but with my clients also, have simply blown me away! If you are looking for good health with weigh loss as an added bonus, then come and see me. The programme could quite simply change your life”.

    Established in 2008 as Body and Mind Studio Limited, but with it’s roots firmly established back in 1987, Body and Mind Studio has a large client base who are treated with Advanced Clinical Massage techniques as well as with diet and nutrition services. To celebrate the milestone of Paul becoming an IfHI Master Instructor, Body and mind Studio have launched a new website at where all D’Adamo personalised Nutrition products and books can be purchased, as well as full Blood Type Diet® and GenoType Diet® consultations with Paul.
    1. Dr Peter J. D'Adamo is an eminent naturopathic physician and researcher with a wide international following and has been practicing naturopathic medicine for over 30 years. He is best known for his research on human blood groups and individualised nutrition and is the author of more than 20 books, including the New York Times best-seller Eat Right 4 Your Type®, which is consistently on bestseller lists many years since its publication (1998). It has been translated into 65 languages and has reached over 7 million people worldwide.

    For his work on blood type and nutrition, Dr D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type® one of the ten most influential health books ever and Dr. D'Adamo the most intriguing health author of the year. He is also the founder and editor emeritus of the Journal of Naturopathic Medicine.

    Dr. D'Adamo is the Distinguished Clinical Professor, University of Bridgeport Health Sciences, Connecticut, USA and a Director of the Centre of Excellence in Generative Medicine. This state of the art teaching, research, and patient care centre is dedicated to better understanding the self-healing behaviours that are the basis of naturopathic philosophy and therapy.

    3. The GenoType Diet® Dr. Peter J. D’Adamo with Catherine Whitney, Published by Broadway Books, 2007.

    Friday, September 13, 2013

    Louise Stratford English Channel Swimmer 2013 uses Body and Mind Studio to assist with her amazing swim!

    Above: 2013 English Channel Swimmer, Louise Stratford with Body and Mind Studio's Sports & Clinical Massage Therapist, Paul Hopfensperger, less than 36 hours after her epic 17 Hour 9 minute swim across The English Channel on September 03, 2013.

    I first met Louise when she telephoned to book a massage with us on February 20, 2012. We had been recommended to her by multiple channel swimmer and Channel Swimming and Piloting Federation President Nick Adams. Louise told me that she had been training for about 1.5 years and had completed many open water events. Over the past 1.75 years, I have had the pleasure and the honour of treating Louise with both Advanced Clinical Massage and Sports Massage as well as giving her tips, motivation and some advice from my own personal experiences as an open water swimmer.   

    At 06: 41 Hrs on the morning of September 03, 2013, Louise set off from Shakespeare Beach in Dover (pictured above) on her epic journey to France. During our last pre-swim Swedish Massage treatment I had given her one of my most important pieces of mental advice for any Channel Swimmer to succeed. Advice which had been give to me in 2007 and most certainly got me across both of my two English Channel solo swims (want to know what it was - then come and see me!). I followed her all day via the Internet and it was a very emotional and exciting experience to watch her progress throughout the day!

    12 hours and 26 minutes into the swim and with night starting to fall, having been across this stretch of water quite a few times now as both a swimmer and crew member, I could see exactly what was happening. I could see that the swim was going to go on for a few hours yet! This is where the advice I gave her would possibly help her.

    Above: Louise Stratford swimming strongly in the dark of night just off the coast of France near Cap-Gris-Nez.

    Eventually, at just before midnight, a comment on her Facebook page read "Has landed! and running up the beach!". I was totally ecstatic for her! An awesome swim by an awesome swimmer in 17 hours and 9 minutes to become a member of The English Channel Swimming Club!

    Well done again Louise and if you would like to sponsor her, please do so on her JustGiving webpage:-